Becoming new parents is an exciting and rewarding experience, but it can also be incredibly exhausting. The days are filled with feedings, diaper changes, and sleepless nights, leaving little time for couples to reconnect with one another. If you are feeling stuck in a rut and are looking for ways to reignite your spark as a couple, consider these tips for finding new ways to reconnect after the birth of your baby. Find Creative Baby-Free Activities While many of your activities may now ...read more
How to Get the Most Out of Couples Therapy
As a therapist, I often have a front row seat to relationship miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship takes work. It takes two people wanting it to work and then putting in the effort.Having said that, I have seen couples go from nearly ending it to being back in love, and liking and respecting each other.Couples therapy can be a powerful change agent, there is no doubt about it. But what allows some couples to make it while others don’t? The ...read more